There may be many causes of anxiety attacks, but by far the most typical one is that you’ve been concerned in or witnessed a dire or surprising experience.  One which was life-endangering. 

As an example, if you were badly abused as a kid, you will have learned that to be on constant alert could protect you from further abuse.  But you can not stay in steady alert all the time.  Your body can’t deal with that.  So you remain anxious all the time, but extremely so periodically. 

The triggers might be an easy reminder of the sounds that occurred prior to the abuse.  Something as straightforward as closing a door. 

Being concerned in a bad accident is extremely life threatening, so may cause them. 

As is being told you’ve a potentially lethal illness. 

The main thing to remember is that any shock or trauma is one of the likeliest reasons for anxiety attacks.  And you have got stuck in that shock or trauma. 

Not every one gets stuck in a shock, but thanks to the force and it is possibly fatal, many do. 

But it is common not to remember the cause it it was many years back.  You have moved on, buried the experience as it was not helping you.  But it is waiting to be resolved.  The attacks show that. 

If you cannot remember when they started, then professional help is recommended.  And the fastest and gentlest help comes in the form of homeopathy. 

But you can also help yourself by taking the homeopathic medicine Aconite when you feel anxious.  As this deals with the reasons behind anxiety attacks, the shock, the injury gradually, over time, they will lessen, perhaps disappear altogether. 

A number of other factors can also act as causes for anxiety that include genetic, biologic and medical.  A number of studies have pointed to the fact that at least in 50% of those experiencing anxiety, have a close relative who has an anxiety disorder.  Among the biologic causes, adaptations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are getting investigated as having a link with anxiety. 

Among medical reasons for anxiety afflictions, the chief causes are coronary disease, tumors, endocrine disorders, neurological sicknesses and diseases.

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